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  1. Chow Line: Calcium difficult for body to absorb (for 5/25/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-calcium-difficult-body-absorb-52508-1

    May 16, 2008 I always have milk in the morning with my high-fiber cereal. But a friend told me that fiber prevents the body from absorbing calcium. If that's true, what should I do? That's not completely true, but it is something to be aware of. ...

  2. Chow Line: Many options for storing fresh herbs (for 6/1/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-many-options-storing-fresh-herbs-6108-1

    May 23, 2008 We are growing fresh basil and other herbs. What is the best way to store them for use later? That depends on what you mean by "later." Drying herbs is a good idea for long-term storage. But if you mean "later today" or &q ...

  3. Chow Line: Choose healthful fast-food options (for the week of 6/8/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-choose-healthful-fast-food-options-week-6808-1

    May 30, 2008 As I chauffeur the kids to and from summer activities, I tend to eat more fast food than usual. Any tips to make my choices more healthful? Absolutely. Despite popular opinion, fast food doesn't always have to be high-fat, high-calorie a ...

  4. Chow Line: Carrots healthful, not 'full of sugar' (for 9/7/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-carrots-healthful-not-full-sugar-9708-1

    August 29, 2008 At lunchtime recently, several of my colleagues claimed that carrots are "full of sugar." Is that true? In a word, no. That myth gained popularity a few years back when carrots were branded as restricted foods in several popular ...

  5. Chow Line: Warning: 'Zeroes' on labels can add up (for 9/14/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-warning-zeroes-labels-can-add-91408-1

    September 5, 2008 At what point is the amount of cholesterol and trans fat required to be listed on labels? Many foods list the amount as "0," but the ingredients indicate the food must contain some. You're right-- many foods have small amo ...

  6. Chow Line: Protein easy for vegetarians to get (for 9/21/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-protein-easy-vegetarians-get-92108-1

    September 12, 2008 What would be a protein replacement for an individual who does not eat meat or eggs? People who don't eat meat or eggs but do eat foods from the dairy group are called "lacto vegetarians," and they have plenty of choices ...

  7. Chow Line: Canning complex; try freezing instead (for 9/28/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-canning-complex-try-freezing-instead-92808-1

    September 19, 2008 This year I was tempted to start home canning to try to stretch my garden harvest into the fall and winter. But whenever I read about canning, it seems very complicated. Any advice? If you don't have experience with home canning, y ...

  8. Chow Line: Rinsing baby carrots not necessary (for 10/12/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-rinsing-baby-carrots-not-necessary-101208-1

    October 3, 2008 Should we rinse off baby carrots before we eat them? There's no harm in doing so, but it's not necessary. The only thing that rinsing off baby carrots will do is remove any dirt that might be on the surface. It won't wash aw ...

  9. Chow Line: Consumer use of food labels declines (for 10/19/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-consumer-use-food-labels-declines-9for-101908-1

    October 10, 2008 I try to read Nutrition Facts labels when comparing foods, but a friend told me to pay more attention to ingredient lists. Really? Hmm. Actually, both the Nutrition Facts labels and the ingredient lists carry important information. But yo ...

  10. Chow Line: Look at label to know what's in hot dog (for 10/26/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-look-label-know-whats-hot-dog-102608-1

    October 20, 2008 We haven't eaten hot dogs since our third-grader came home from school 45 years ago telling us that they contained "yucky body parts." We'd like to try hot dogs again, but how can we know what's in them? I guess i ...

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