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  1. Raw Oat Safety

    https://ohioline.osu.edu/factsheet/fcs-1006

    FCS-1006 Family and Consumer Sciences 01/30/2024 Nicole Arnold, PhD, Food Safety Field Specialist, ... Department of Food Science and Technology, The Ohio State University Raw oat dishes, such as overnight oats, ... magnesium, and zinc. Basic Overnight Oats Recipe Adapted from Food Network (2021). Ingredients 1 / 3 to ...

  2. Drying Fruits and Vegetables

    https://ohioline.osu.edu/factsheet/HYG-5347

    Sciences, retired Drying is the oldest method of preserving food. Throughout history, the sun, the wind and ... a smoky fire were used to remove water from fruits, meats, grains and herbs. By definition, food ... dehydration is the process of removing water from food by circulating hot air through it, which prohibits the ...

  3. Putting MyPlate on Your Table: Grains

    https://ohioline.osu.edu/factsheet/SS-149

    Family and Consumer Sciences MyPlate, the U.S. Department of Agriculture (USDA) food guidance system, ... helps individuals use the 2010 Dietary Guidelines for Americans to make smart choices from every food ... group. MyPlate includes an interactive, online guide that provides individuals with recommended food ...

  4. Preserving Food With Less Sugar

    https://ohioline.osu.edu/factsheet/hyg-5359

    way to reduce their sugar intake. Commercially prepared food suitable for those on special meal plans ... can be costly due to slightly different production procedures. Preserving food at home can be ... identified as “low in added sugar” or “no added sugar” may still contain carbohydrates. Many foods contain ...

  5. Putting MyPlate on Your Table: Dairy

    https://ohioline.osu.edu/factsheet/SS-150

    the U.S. Department of Agriculture (USDA) food guidance system, helps individuals use the 2010 Dietary ... Guidelines for Americans to make smart choices from every food group. MyPlate includes an interactive, online ... guide that provides individuals with recommended food amounts to eat, based on gender, age and physical ...

  6. Putting MyPlate on Your Table: Protein

    https://ohioline.osu.edu/factsheet/SS-153

    (USDA) food guidance system, helps individuals use the 2010 Dietary Guidelines for Americans to make ... smart choices from every food group. MyPlate includes an interactive, online guide that provides ... individuals with recommended food amounts to eat, based on gender, age and physical activity level. ...

  7. Hepatitis E: A Foodborne Zoonotic Threat in the U.S. and Abroad

    https://ohioline.osu.edu/factsheet/as-20

    swine workers and veterinarians (Cossaboom et al. 2016). Foods Implicated In developing countries, ... Triggermouse, Pixabay How to Prevent Infection Use a thermometer to make sure that raw foods are cooked to safe ... be sure food is heated to 159.8 F is to check with a food thermometer. Wash fruits and vegetable ...

  8. Healthy Cooking for One or Two

    https://ohioline.osu.edu/factsheet/fcs-1004

    the microwave can seem like a simple answer, eating boxed convenience foods can take a toll on ... physical and mental health, as well as a waistline. Fast food as well as processed food (food from a box or ... good for the body. Preparing food at home can be quick and easy. Finding meal ideas and recipes for one ...

  9. Making and Preserving BBQ and Hot Sauces

    https://ohioline.osu.edu/factsheet/hyg-5365

    HYG-5365 Family and Consumer Sciences 07/18/2018 Abigail Snyder, Food Safety Field Specialist, ... seafood, and even vegetables for cooking. They can also be added to cooked foods, casseroles, and slow ... Center for Home Food Preservation which have been evaluated for safety. While many other recipes for ...

  10. All Things Sweet: Sugar and Other Sweeteners

    https://ohioline.osu.edu/factsheet/hyg-5584

    human nature to crave the sweet taste of sugar. Sugar is naturally found in many foods including milk ... and red blood cells. Sugar and other sweeteners are also added to many foods, including yogurt, ... crackers, baked goods, cereals, sauces and salad dressings. Sweeteners are usually added to food to improve ...

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