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  1. Chow Line: Detailed food safety information online (for 9/27/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-detailed-food-safety-information-online-92709-0

    Information on food recalls, including links to both the USDA and the Food and Drug Administration's ... temperatures. Emergency information, with links to detailing how to keep food safe during a power outage (take ... information about common causes of food poisoning and links to detailed information from the Centers for ...

  2. Food for Baby's First Year

    https://ohioline.osu.edu/factsheet/MOB-4

    Ohio State University Signs That Baby is Ready for Solid Food He/she can hold own head up, steady and ... upright. He/she can sit alone or with support. He/she shows interest in foods you are eating. He/she nurses ... He/she closes lips over a spoon and scrapes food off as a spoon is removed from mouth. He/she keeps food ...

  3. Making Baby Food

    https://ohioline.osu.edu/factsheet/MOB-5

    Ohio State University Making your own baby food is a healthier, cheaper choice than buying baby food ... food, such as a food grinder, blender, potato masher or fork. Use quality food without added sugar, ... meat. Bake, boil or steam food until tender. Be sure meats are cooked to a safe temperature. Use a food ...

  4. Shigella: Bacteria that Causes the Foodborne Illness Shigellosis

    https://ohioline.osu.edu/factsheet/HYG-5563

    dehydration. Antibiotics are used to treat severe cases of shigellosis. What Foods are Associated with ... poultry can carry Shigella bacteria. Water contaminated with human waste and unsanitary handling by food ... handlers are the most common causes of contamination in these food products. Common pets, farm animals, and ...

  5. Strategies for Successful Health

    https://ohioline.osu.edu/factsheet/SS-125

    University Extension Revised by Linnette Mizer Goard, Field Specialist, Food Safety, Selection and ... Agriculture (USDA) introduced a food-grouping system for planning a varied diet. The original Basic 7 food ... groups turned into the Basic 4 about 40 years ago. It next became a food guide pyramid based on five ...

  6. Fiber Fills You Up, Fills your Wallet, and Fuels Your Health

    https://ohioline.osu.edu/factsheet/hyg-5583

    plant sources of food have a mix of both. For example, the skin of an apple is made up of insoluble ... the absorption of glucose which can help people with diabetes. Foods high in soluble fiber include oat ... meet the recommendation. Good sources of fiber include: Food Serving Size Approximate Grams of Fiber* ...

  7. Eating Nutritiously When the Power Is Out

    https://ohioline.osu.edu/factsheet/hyg-5582

    University Extension Sharron Coplin, Retired Extension Associate, Food and Nutrition, Department of Human ... food and no stores or restaurants are open. Are you experiencing an ice storm, earthquake or other ... family nutritiously for a few days without power, if you are prepared. Having a supply of foods in your ...

  8. Nutritional Needs During Pregnancy and Breastfeeding

    https://ohioline.osu.edu/factsheet/HYG-5573

    developing baby needs comes from mom, either through the foods she eats or the supplements she takes. ... meals that have a variety of foods, including fruits and vegetables, whole grains, lean protein and ... myplate.gov/life-stages/pregnancy-and-breastfeeding. The recommendations help moms choose healthy and nutrient-dense foods to meet their needs and ...

  9. Eating Healthy During Stressful Times

    https://ohioline.osu.edu/factsheet/hyg-5244

    University Extension Feeling stressed? What are you eating? Most of us reach for comfort foods when we are ... stressed, such as cookies, cake, candy and other high sugar, low fiber foods. These foods can increase the ... assistance along with allowing individual choices of food. Those plans are: Healthy U.S.-Style Eating ...

  10. Targeting a Healthier Diet

    https://ohioline.osu.edu/factsheet/SS-123

    Food Safety, Selection and Management, Family and Consumer Sciences, Ohio State University Extension; ... a variety of nutrients. Nutrients are substances in food needed for normal growth, maintenance and repair of ... K throughout our bodies keep protein from being used as a source of energy increase the flavor of foods ...

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