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  1. Chow Line: Milk a good option for protein, calcium (for 4/15/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-milk-good-option-protein-calcium-41507-0

    major factor negatively affecting bone health is low calcium intake. The bottom line? Most people should ... calcium, it contains 150 milligrams. Chow Line is a service of Ohio State University Extension and the Ohio ... Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha Filipic, 2021 Coffey ...

  2. Chow Line: Portion control can help with diabetes (for week of 2/8/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-portion-control-can-help-diabetes-week-2809-0

    Just draw an imaginary line vertically down the middle of your plate. Then, on one side, draw ... a horizontal line to cut that section in half again. Fill up the big section with non-starchy vegetables-- ... "Nutrition" tab. Chow Line is a service of Ohio State University Extension and the Ohio Agricultural Research ...

  3. Chow Line: Watch sugar intake over holidays

    https://cfaes.osu.edu/node/885

    added sugars in the diet is high-calorie soft drinks. Looking at the “sugar” line on the Nutrition Facts ... those Christmas cookies at a time. Chow Line is a service of Ohio State University Extension and the ... Ohio Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha Filipic, ...

  4. Chow Line: Saturated fat science is evolving

    https://cfaes.osu.edu/news/articles/chow-line-saturated-fat-science-is-evolving

    mistrust of the scientific community. But over time, it has proven its worth. Chow Line is a service of ... questions to Chow Line, c/o Martha Filipic, 2021 Coffey Road, Columbus, OH, 43210-1044, or ... filipic.3@osu.edu. Editor: Chow Line is taking a two-week break. Watch for the next column on Jan. 11, 2013. This ...

  5. Chow Line: Dietitians offer guidance on apps

    https://cfaes.osu.edu/news/articles/chow-line-dietitians-offer-guidance-apps

    cons as well as the dietitian’s star-rating and “bottom line.” The apps are listed in ... interested in reading. Chow Line is a service of Ohio State University’s College of Food, Agricultural, and ... Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha Filipic, 2021 Coffey ...

  6. Chow Line: A new definition for ‘gluten-free’

    https://cfaes.osu.edu/news/articles/chow-line-new-definition-for-%E2%80%98gluten-free%E2%80%99

    disease and you consume gluten, your body’s defense system goes haywire and attacks the lining of your ... the grocery store aisle much easier. Chow Line is a service of Ohio State University’s College of ... Extension and the Ohio Agricultural Research and Development Center. Send questions to Chow Line, c/o Martha ...

  7. Chow Line: Exercise for the health of it

    https://cfaes.osu.edu/news/articles/chow-line-exercise-for-the-health-it

    research backs up this line of thinking. A Texas Tech University study published in September in the ... giving. Chow Line is a service of Ohio State University’s College of Food, Agricultural, and Environmental ... Research and Development Center. Send questions to Chow Line, c/o Martha Filipic, 2021 Coffey Road, ...

  8. Chow Line: New labels to help ID added sugars

    https://cfaes.osu.edu/news/articles/chow-line-new-labels-help-id-added-sugars

    calories.  Chow Line is a service of Ohio State University’s College of Food, Agricultural, and Environmental ... Research and Development Center. Send questions to Chow Line, c/o Martha Filipic, 2021 Coffey Road, ... Columbus, OH, 43210-1043, or filipic.3@osu.edu. Editor, please note: In May and June 2014, Chow Line will be ...

  9. Chow Line: Safety first at u-pick farms

    https://cfaes.osu.edu/news/articles/chow-line-safety-first-u-pick-farms

    pick-your-own operations are available at pickyourown.org/pickingtips.htm. Chow Line is a service of Ohio State ... Chow Line, c/o Martha Filipic, 2021 Coffey Road, Columbus, OH, 43210-1043, or filipic.3@osu.edu. ... Editor, please note: In May and June 2014, Chow Line will be published only every other week. This column ...

  10. Chow Line: When it comes to food, play it safe

    https://cfaes.osu.edu/news/articles/chow-line-when-it-comes-food-play-it-safe

    shopping guidance at bit.ly/holifoodshop. Check it out, and stay safe for the holidays. Chow Line is ... Development Center. Send questions to Chow Line, c/o Martha Filipic, 2021 Coffey Road, Columbus, OH, ... for Chow Line beginning Jan. 9. This column was reviewed by Sanja Ilic, food safety specialist for ...

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