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  1. Chow Line: Build muscle (and use it) to lose weight (for 1/21/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-build-muscle-and-use-it-lose-weight-12107

    January 12, 2007 I want to exercise more to help me lose weight. Should I focus more on strength-training or aerobics? The only answer most professionals would be comfortable with is, of course, "both." Although aerobics are important for tippin ...

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