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Chow Line: Lots of reasons not to eat a high-fat diet (for 8/30/09)
August 21, 2009 I read about a study linking a high-fat diet to memory loss. How much fat is too ... and some types of cancer, especially diets high in saturated or trans fats. In fact, official ... calories from fat should come from monounsaturated and polyunsaturated fats. Check Nutrition Facts labels ...
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Chow Line: Jury still out on chocolate's benefits (2/3/12)
are the facts? It’s sensible to be skeptical about claims like this. While there is some evidence that ... antioxidant properties. In fact, there have been ongoing studies of these effects on the Kuna Indians, who ... also offers 9 grams of saturated fat, 21 grams of sugar and 240 calories. Still, there is some evidence ...
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Chow Line: Take care when choosing snack bar (for 9/25/11)
Nutrition Facts label when it comes to either breakfast cereals or their rectangular block equivalents: ... calories, fat, fiber and sugar. Calories. Take just a quick look at the Nutrition Facts and you'll see ... get nearly the 21 to 36 grams of fiber they should consume every day (the exact amount recommended for ...
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Chow Line: Many children low in vitamin D (for 9/6/09)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-many-children-low-vitamin-d-9609-0
milliliter of blood as "desirable." One study, including children and young adults ages 1 to 21 ... have lower levels, with an average of 15.5 in blacks and 21.5 in Mexican Americans, compared to 28 in ... Facts label). On food labels, vitamin D is listed as a percentage; the goal should be to get 100 percent ...
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Stay Safe on an ATV or UTV. Get Tips at Farm Science Review
along Land Avenue of the exhibit area. Farm Science Review will take place from Sept. 21-23 at the Molly ... safety information can be found on the OSU Extension fact sheet, "Safe Operation of Utility Type ... are 8 a.m. to 5 p.m. Sept. 21-22 and 8 a.m. to 4 p.m. Sept. 23. For more information, log on to ...
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Family Fundamentals: Talk with your teen about risky behaviors, costs (for October 2009)
those behaviors. Parents can talk with teens about these risks and the impact they can have. A new fact ... likely to develop dependence than those who start drinking after age 21. Almost half of the students ... fact sheets from OSU Extension might help. One, "Monitoring: Staying Involved in Your Teen's ...
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Biosecurity Fact Sheets Available on OSU Internet Site
both OSU Extension veterinarians in Veterinary Preventive Medicine, have developed four Extension fact ... exhibitions, on-farm field days and farm tours. The fact sheets cover such topics as how to control employee ... and visitor traffic on farms, and which disinfectants to use. "The fact sheets outline a set of ...
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Chow Line: Consumer use of food labels declines (for 10/19/08)
October 10, 2008 I try to read Nutrition Facts labels when comparing foods, but a friend told me ... to pay more attention to ingredient lists. Really? Hmm. Actually, both the Nutrition Facts labels and ... Packaged foods began carrying the Nutrition Facts label in 1994. The idea was to give consumers ...
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Smart Stuff with Twig Walkingstick: Hypothetical Groundhog/Whistlepig Food-snarfing and/or Projectile-projecting (for the Week of March 23, 2008)
March 23, 2008 Q. Dear Twig: If, in fact, a Marmota monax could ingest and/or lob the secondary ... fact, ingest and/or lob? A. Ummm... what? Wait. No. Give me a second. "How much wood would ... trees, and heave soil but not timber when they do it. 2. If, in fact, they did eat wood, they'd eat ...
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Smart Stuff with Twig Walkingstick: Worm Do Do Doo, Worm Da Da Da (for the Week of April 6, 2008)
has an actual name. In fact it has a couple of them. And they don't rhyme with toody or moop or ... In fact that's good advice. Full of natural, wormy goodness — digested organic matter, nutrients ... more fair facts: http://www.wcsen.org/WCSGGF/. I wriggle with anticipation! Notes: Wormy/vermi sources ...