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Chow Line: Take a stand against sitting
https://cfaes.osu.edu/news/articles/chow-line-take-stand-against-sitting
health. If this is true, what can I do about it? Recent research has, in fact, made a connection between ... Agricultural, and Environmental Sciences. For a PDF of this column, please click here. Carolyn Gunther OSU ...
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Chow Line: Exercise for the health of it
https://cfaes.osu.edu/news/articles/chow-line-exercise-for-the-health-it
sister’s idea has merit: Physical activity offers more benefits than just expending calories. In fact ... College of Food, Agricultural, and Environmental Sciences. For a PDF of this column, please click here. ...
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Chow Line: Lists of ‘bad’ foods often not helpful
https://cfaes.osu.edu/news/articles/chow-line-lists-%E2%80%98bad%E2%80%99-foods-often-not-helpful
avoid” is nonexistent, unless you have allergies or other sensitivities to consider. In fact, the academy ... a PDF of this column, please click here. Dan Remley OSU Extension, Food, Nutrition and Wellness Chow ...
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Chow Line: Many Americans improving their diet
https://cfaes.osu.edu/news/articles/chow-line-many-americans-improving-their-diet
also found that Americans are increasingly reading Nutrition Facts labels and looking at health claims ... Agricultural, and Environmental Sciences. For a PDF of this column, please click here. Irene Hatsu OSU ...
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Family Fundamentals: Resilient families better able to cope with crisis
areas: family belief systems, family organization and resources, and family communication. A fact sheet ... professor and field specialist in Family Wellness for Ohio State University Extension. For a PDF of this ...
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Chow Line: For now, stick with low- or nonfat dairy
https://cfaes.osu.edu/news/articles/chow-line-for-now-stick-with-low-or-nonfat-dairy
Just look at Nutrition Facts labels and it’s clear that choosing low-fat or nonfat dairy can help keep ... outreach arm of the College of Food, Agricultural, and Environmental Sciences. For a PDF file of this ...
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Chow Line: Some carb choices better than others
https://cfaes.osu.edu/news/articles/chow-line-some-carb-choices-better-others
high. Since then, I started examining carbohydrate amounts on Nutrition Facts labels, and am surprised ... of Food, Agricultural, and Environmental Sciences. For a PDF of this column, please click here. ...
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Chow Line: Be aware of risks from eating sprouts
https://cfaes.osu.edu/node/920
— the most associated with any type of produce. In fact, sprouts were responsible for more than ... Ohio State University Extension in food safety, selection and management. For a PDF of this column, ...
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Chow Line: Do homework before eating out
https://cfaes.osu.edu/news/articles/chow-line-do-homework-eating-out
the sites. Just guessing about calorie counts isn’t a good strategy. In fact, a study recently ... a PDF of this column, click here. Carolyn Gunther OSU Extension, Community Nutrition Education Chow Line ...
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Chow Line: Limiting sodium a good idea for most
https://cfaes.osu.edu/node/1575
Facts labels. Encourage your father to keep a tally for a few days. He might be surprised at what he ... arm of the College of Food, Agricultural, and Environmental Sciences. For a PDF of this column, please ...