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  1. How to Read the Nutrition Facts Label

    https://ohioline.osu.edu/factsheet/hyg-5586

    HYG-5586 09/30/2016 Jennifer Lobb, Extension Educator, Family and Consumer Sciences Food packages ... food, but the nutrition facts label is the best tool to use to identify and select healthy choices.  ... Figure 1: Changes to the Nutrition Facts Label Source: U.S. Food and Drug Administration, 2016. Nutrition ...

  2. Chow Line: Know how many calories you need

    https://cfaes.osu.edu/news/articles/chow-line-know-how-many-calories-you-need

    items over the course of the day — 130 percent, in fact, since 2,600 calories is 130 percent of 2,000 ... that’s what is listed on Nutrition Facts labels. But my doctor told me almost no one should eat 2,000 ... between 31 and 50 — it’s not a bad standard to base Nutrition Facts information on. That number (2,000 ...

  3. Vitamin C

    https://ohioline.osu.edu/factsheet/HYG-5552

    HYG-5552 Family and Consumer Sciences 02/27/2015 Updated and revised by: Bridgette Kidd, MPH, RD, ... This fact sheet is one in a series containing information to help you select foods that provide ... C supplements. If you do take a supplement or multivitamin, you should not consume more than 2,000 mg/day of ...

  4. Food Preservation: Canning Soup

    https://ohioline.osu.edu/factsheet/hyg-5340

    the Canning Basics fact sheet (HYG-5338) for step-by-step directions for pressure canning. If you ... Basics for Canning Vegetables fact sheet (HYG-5344). Be sure to check for proper size of vegetable ... No. 539. 2009. Ohio State University Extension. Canning Meat, Poultry and Game, Fact Sheet HYG ...

  5. Good Reading: New and Revised Fact Sheets on Ohioline

    https://alumni.cfaes.ohio-state.edu/newsletter/cfaes-connect/september-2015/cfaes-news/good-reading-new-and-revised-fact-sheets-ohioline

    HYG-5573-15 — and you can find them at these links: ohioline.osu.edu/hyg-fact ... ohioline.osu.edu/mob-fact/.  Modifying a Recipe to Be Healthier, HYG-5543-15, has been posted to the following locations: ... ohioline.osu.edu/lines/food.html  (under Adults, Elderly, Meals, and Health and Wellness). ohioline.osu.edu/hyg-fact ...

  6. Good Reading: New and Revised Fact Sheets on Ohioline

    https://advancement.cfaes.ohio-state.edu/newsletter/cfaes-connect/september-2015/cfaes-news/good-reading-new-and-revised-fact-sheets-ohioline

    HYG-5573-15 — and you can find them at these links: ohioline.osu.edu/hyg-fact ... ohioline.osu.edu/mob-fact/.  Modifying a Recipe to Be Healthier, HYG-5543-15, has been posted to the following locations: ... ohioline.osu.edu/lines/food.html  (under Adults, Elderly, Meals, and Health and Wellness). ohioline.osu.edu/hyg-fact ...

  7. Updated Turfgrass Disease Fact Sheets

    https://turfdisease.osu.edu/news/updated-turfgrass-disease-fact-sheets

    Disease section lists all the available fact sheets: http://ohioline.osu.edu/hyg-fact/3000/index.html View ... Ohioline Fact Sheets are a great way to learn about diseases you may be dealing with. The Plant ... the following turfgrass disease fact sheets. For more information contact Joe or Todd.   UPDATED! ...

  8. Food Trackers

    https://belmont.osu.edu/node/290

    Calorie Food Tracker 1800 Calorie Food Tracker 2000 Calorie Food Tracker 2200 Calorie Food Tracker 2400 ... Calorie Food Tracker 2600 Calorie Food Tracker ...

  9. Crop Estimation of Grapes

    https://ohioline.osu.edu/factsheet/HYG-1434-11

    HYG-1434 Agriculture and Natural Resources 02/23/2012 Imed Dami, Associate Professor and ... quality. This fact sheet assists growers with that endeavor by providing tools to reduce yield and quality ... developed different systems for estimating yield. Three methods are described in this fact sheet, but ...

  10. Home Food Preservation

    https://crawford.osu.edu/program-areas/family-and-consumer-sciences/home-food-preservation

    University of Georgia Extension Service, Sixth Edition, 2014- to  order the book online Fact Sheets: To find ...  ohioline.osu.edu  and click on "FOOD". Here is a sample of Fact Sheets that you will find on ohioline. ... Freezing What To Do When Your Freezer Stops, HYG-5357-15 Freezer Storage, HYG-5402-15 Freezing Cooked ...

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