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Keeping Holiday Spending in Check
https://fcs.osu.edu/news/keeping-holiday-spending-check
that typically occurs during the winter holiday season, avoiding overspending can be hard. In fact ... formerly Price Waterhouse Coopers. The international accounting firm’s survey of more than 1,000 consumers ... $1,248 this year compared to last year’s total of $1,284. [Read the full article...] ...
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FCS Fact Sheets
https://fcs.osu.edu/news/econnection/fcs-fact-sheets
Recent FCS Ohioline fact sheets Foodborne Illness: Guess Who Came to Dinner- HYG-5570 Healthy ... Ohio Produce [PDF] Apples- HYG-5507 Asparagus- HYG-5508 Beans- HYG-5509 Beets- HYG-5510 Berries- ... HYG-5511 Broccoli, Brussels Sprout, and Cauliflower - HYG-5512 Cabbage- HYG-5513 Carrots- HYG ...
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Food Preservation
https://fcs.osu.edu/intranet/fcs-professionals/food-preservation
ohioline.osu.edu/factsheet/hyg-5364 Ohioline Fact Sheet: Making Fermented Dill Pickles ohioline.osu.edu/factsheet/HYG-5342 Ohioline ... Fact Sheet: Mold Has Grown on Your Food: What Should You Do? ohioline.osu.edu/factsheet/hyg-5592 North ... Preservation Fact sheets (web) + [PDF] Canning problem solving questions [PDF ] Contacts Email Office Phone ...
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Armageddon or Not, Now's an Opportune Time to Prepare for Emergency
https://cfaes.osu.edu/node/884
power (http://ohioline.osu.edu/hyg-fact/pdf/emergency_food_pyramid.pdf, PDF). Finally, Ready.gov also ... items. In addition, OSU Extension offers free fact sheets on freezer safety when there's a power ...
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Using Mindfulness Practices During COVID-19 Pandemic
https://fcs.osu.edu/news/covid-19-updates-and-resources/using-mindfulness-practices
texts, and follow on Facebook, fcs.osu.edu/programs/nutrition/live-healthy-live-well OSU Extension Fact ... Sheets related to mindfulness, 2016: Introduction to Mindfulness ohioline.osu.edu/factsheet/hyg ... -5243-0 Stress Coping Methods ohioline.osu.edu/factsheet/hyg-5242 Eating Healthy During Stressful Times ...
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Chow Line: Yogurt: So many choices, lots to like
https://cfaes.osu.edu/news/articles/chow-line-yogurt-so-many-choices-lots
your favorite yogurt, look for the Percent Daily Value for calcium listed on the Nutrition Facts label, ... and multiply it by 1,000 mg, which is the Daily Value for calcium. For example, if the label says ... women 51 and older, to 1,000 mg for those in between. So, you have to do a little mental math to know if ...
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Advanced planning and budgeting: Key to keeping holiday spending in check
season, avoiding overspending can be hard. In fact, many struggle to stay within normal spending limits ... accounting firm’s survey of more than 1,000 consumers found that total holiday spending will be 3% less this ... year, with the average consumer planning to spend $1,248 this year compared to last year’s total of ...
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Chow Line: What will happen when fiber is no longer fiber
https://cfaes.osu.edu/news/articles/chow-line-what-will-happen-when-fiber-is-no-longer-fiber
that reflected on Nutrition Facts labels? The new labels should be on foods by July 2018. And you’re ... right, the Daily Value — the number on Nutrition Facts labels that indicates the recommended intake for ... Institute of Medicine, which recommends that people consume 14 grams of fiber for every 1,000 calories ...
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Chow Line: In college? Study labels for calcium
https://cfaes.osu.edu/news/articles/chow-line-in-college-study-labels-for-calcium
still need 1,000 milligrams a day. Milk contains about 300 milligrams of calcium per cup. Of course, ... milk isn’t the only food with calcium. Check Nutrition Facts labels. Calcium is listed as a percent and ... is based on 1,000 milligrams a day, so “10 percent” means a serving contains 100 milligrams of ...
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NOURISH Curriculum
https://fcs.osu.edu/intranet/fcs-professionals/snap-ed/nourish-curriculum
Facts Label, Shift to Heathier Choices; Food Shopping- It's All About the Date; Protein Foods- Go ... Disposable Gloves Fact Sheet is to be used with any lesson that includes a food demonstration. [PDF] MyPlate ... Fact Sheet: Healthy Snacks For Kids [PDF] Download All: Foods to Decrease [ZIP] • Foods To Increase ...