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  1. Chow Line: Boost nutrients, cut fat in recipes

    https://cfaes.osu.edu/node/917

    Choose high-fiber alternatives for cereal, bread and pasta-- look at the Nutrition Facts labels. To ... Extension in family nutrition and wellness. For a PDF of this column, click here. Dan Remley OSU Extension, ... Martha Filipic I’m looking for easy ways to make some of my recipes and meals healthier. Any ...

  2. Chow Line: In college? Study labels for calcium

    https://cfaes.osu.edu/news/articles/chow-line-in-college-study-labels-for-calcium

    outreach arm of the College of Food, Agricultural, and Environmental Sciences. For a PDF of this column, ... Martha Filipic I just started my first year of college and I’m living away from home for the first ... about that? It’s not unusual for young adults in your situation to fall into poor eating habits. You’ll ...

  3. Chow Line: Think food safety with microwave

    https://cfaes.osu.edu/news/articles/chow-line-think-food-safety-with-microwave

    outbreaks, but it’s been known to happen. In fact, currently there’s a recall in place for Farm Rich, Market ... of Food, Agricultural, and Environmental Sciences. For a PDF of this column, click here. Linnette ... and put it in your mouth. It’s uncommon for frozen foods to be associated with foodborne-illness ...

  4. Chow Line: Make food safety your tailgate goal

    https://cfaes.osu.edu/node/1594

    They say they’ve never had a problem, but are there guidelines I can give them?  For people who know ... a problem. In fact, leaders of a church in North Carolina said something similar last month when nearly 90 ... held annually for 50 years. Even if you’ve never had a problem before, you still need to follow ...

  5. Chow Line: Debate continues over ‘disease’ label

    https://cfaes.osu.edu/news/articles/chow-line-debate-continues-over-%E2%80%98disease%E2%80%99-label

    of the College of Food, Agricultural, and Environmental Sciences. For a PDF of this column, please ... Martha Filipic I’m not sure what to make of the fact that so many people are now calling obesity ... “sick” simply because of their weight, even if they don’t have any health problems. For that and other ...

  6. Chow Line: Safety first at u-pick farms

    https://cfaes.osu.edu/news/articles/chow-line-safety-first-u-pick-farms

    outreach arm of the College of Food, Agricultural, and Environmental Sciences. For a PDF of this column, ... Martha Filipic I’m taking my children to pick-your-own farms for the first time this summer. Any ... to remember is for you and your children to wash your hands, and do it often and properly. Here are ...

  7. Chow Line: Green beans aren’t quite beans

    https://cfaes.osu.edu/news/articles/chow-line-green-beans-aren%E2%80%99t-quite-beans

    fact sheet Freezing Vegetables, at go.osu.edu/frzvegpdf. For information on green bean nutrition and ... Agricultural, and Environmental Sciences. For a PDF of this column, please click here. Dan Remley OSU Extension, ... types of dry beans. Dry beans are a unique food in the U.S. Dietary Guidelines for Americans. They can ...

  8. Chow Line: Give thanks for great leftovers

    https://cfaes.osu.edu/news/articles/chow-line-give-thanks-for-great-leftovers

    the College of Food, Agricultural, and Environmental Sciences. For a PDF of this column, please click ... of people, who think they might be good for a week or longer. This year, refrigerate only the turkey ... for two to six months. Here are some detailed leftover and storage tips for holiday foods from the ...

  9. Chow Line: Details important in breakfast study

    https://cfaes.osu.edu/node/1611

    Environmental Sciences. For a PDF of this column, please click here. Amy Habig OSU Extension, Family and ... Martha Filipic I heard something about research showing that eating a big breakfast is good for ... study reported at the European Association for the Study of Diabetes annual meeting in late September. ...

  10. Chow Line: For now, stick with low- or nonfat dairy

    https://cfaes.osu.edu/news/articles/chow-line-for-now-stick-with-low-or-nonfat-dairy

    outreach arm of the College of Food, Agricultural, and Environmental Sciences. For a PDF file of this ... regarding dairy fat. For example, a review of 16 studies, published last year in the European Journal of ... Guidelines for Americans: “Switch to fat-free or low-fat (1 percent) milk.” Why? It all goes back to ...

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