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C.O.R.N. Newsletter 2004-20
https://agcrops.osu.edu/newsletters/2004/20
roots chewed to 1.5 inches of stalk 0.1 one root chewed to 1.5 inches of stalk 1 one node of roots ...
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Chow Line: Just how much vitamin D is enough? (for 3/1/09)
February 20, 2009 Has the recommended amount of vitamin D for adults been increased recently? The current guidelines for vitamin D were refined in 1997 in the Institute of Medicine's "Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, ...
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Chow Line: Do what you can to get enough calcium (for 3/8/09)
February 27, 2009 Is there an age-related guideline for calcium intake? As an older man, I want to be sure I'm getting enough. The recommended intakes for calcium are the same for men and women, but they do change with age. According to the guideline ...
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Chow Line: Promising research on peanut allergies (for 4/5/09)
March 26, 2009 As a new mother, is there anything I can do to reduce the risk that my child will develop a peanut allergy? Should I avoid eating peanuts while breastfeeding? Right now, there's no evidence to suggest that anything you eat, either duri ...
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Chow Line: Need a wake-up call on caffeine? (for 4/26/09)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-need-wake-call-caffeine-42609-1
April 17, 2009 When the time changed this spring, I found myself drinking a lot more coffee, and I haven't stopped. Should I be concerned about caffeine? It really depends what you mean by "a lot," but most authorities agree that if you ...
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Chow Line: Take medical advice when reducing iron (for 7/26/09)
July 17, 2009 My iron levels are way too high. How can I cut back on the iron in my food? Most foods contain at least some iron, but there are things you can do to reduce your body's absorption of this essential mineral. However, before you make any ...
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Chow Line: Keep sugary drinks to a minimum (for 8/9/09)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-keep-sugary-drinks-minimum-8909-1
July 31, 2009 Recently, I've let myself indulge in having a can of regular pop with my lunch instead of diet soda. I know it has a lot more sugar and calories, but it tastes so good. Is one can a day so bad? Dietitians will tell you that an occasiona ...
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Chow Line: Know your numbers when taking calcium (for 12/20/09)
December 10, 2009 How can I be sure I'm getting enough calcium? If I need a supplement, what should I look for? The amount of calcium you should get each day changes with age. Here's the breakdown: Age 1-3: 500 milligrams. Age 4-8: 800 milligram ...
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Chow Line: Weight loss efforts need determination (for 1/18/09)
January 9, 2009 I need help-- what can I do to actually keep working on my New Year's Resolution to lose weight past February this year? Such tips are plentiful this time of year, but you know that sustained weight loss is never easy. The first step ...
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Chow Line: Carve a place for pumpkin in your diet (for 10/11/09)
October 2, 2009 A friend of mine says canned pumpkin is about the healthiest thing you can eat. Can that be right? Canned pumpkin (or fresh, for that matter) is, in fact, a healthful, filling food. Adding it to recipes, or substituting other ingredients w ...