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Chow Line: Ultra-pasteurized milk lasts longer (for 2/15/09)
February 6, 2009 I've seen cartons of "ultra-pasteurized" milk at the grocery store. What is it? Ultra-pasteurization is a more intense process than regular pasteurization and allows milk to have a longer shelf-life. If you don't mind ...
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Chow Line: Plan ahead to trim food budget (for 2/22/09)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-plan-ahead-trim-food-budget-22209-0
February 12, 2009 We're trying to cut back on our grocery bill but want to keep eating healthfully. What are some guidelines we should follow? Cutting costs at the grocery store could offer big payoffs, depending on what you currently spend. Accordin ...
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Chow Line: Eating 'on automatic' hard to overcome (for 5/3/09)
April 24, 2009 I know all about healthful eating and cutting calories to lose weight. But I just can't seem to sustain that kind of effort for long. What's wrong with me? You are so not alone. And experts are beginning to understand why. In a fa ...
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Chow Line: Make your salad as healthful as possible (for 5/17/09)
May 8, 2009 My sister makes what she calls "junk food salad," with lots of toppings and dressing. Is that kind of salad healthful? Salads are great, but your instincts are correct: Just because something is called a "salad" and rests o ...
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Chow Line: Try heat, drying if fresh garlic turns blue (for 5/24/09)
May 15, 2009 When I crush a fresh garlic clove and spread it on a piece of fish or meat and put it in the oven to bake, the crushed garlic turns bluish-greenish. Why does this happen? Can I prevent it? The ability of garlic to turn those surprising hues c ...
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Chow Line: Sanitize countertops and cutting boards (for 5/21/09)
May 22, 2009 Should I use a sanitizer to clean counter tops and cutting boards, or does hot water and soap do the job? Although a soap and hot water combination cleans reasonably well, it may not eliminate all bacteria. Using some type of sanitizer is rec ...
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Chow Line: Calories on menus having an effect (for 6/7/09)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-calories-menus-having-effect-6709-0
May 29, 2009 I've heard more localities are requiring restaurants to post calorie information. Is it having an effect? The trend toward posting calorie information is growing. It started in 2008 when the New York City Board of Health began requiring ...
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Chow Line: Summer perfect time for fresh produce (for 6/14/09)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-summer-perfect-time-fresh-produce
June 5, 2009 I'm trying to get my children to eat more fruits and vegetables this summer. Any ideas? I don't want to buy fresh produce just to see it go to waste. Your instincts are on target-- on both counts. Just about anyone, young or old, co ...
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Chow Line: Focus on health to help kids lose weight (for 6/21/09)
June 12, 2009 My daughter never lost her "baby fat" and is now a pre-teen with a weight problem that she is defensive about. How can I help? It can be tricky for a parent to help their adolescent child lose weight. The defensiveness you see isn& ...
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Chow Line: Folic acid vital for women (for 6/28/09)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-folic-acid-vital-women-62809-0
June 19, 2009 Is there a new recommendation for folic acid for adult women? Well, a new recommendation announced in May made guidelines, in place for several years, even stronger. The organization making the new recommendation, the U.S. Preventive Service ...