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Chow Line: Sodium still a concern with pricey types of salt
https://cfaes.osu.edu/news/articles/chow-line-sodium-still-concern-with-pricey-types-salt
high blood pressure, heart disease, kidney stones, osteoporosis and even headaches. In fact, according ... Nutrition Facts labels and examine them for sodium content, or purchase foods with “sodium-free” or “very ... Ohio State University’s Division of Medical Dietetics and Health Science. For a PDF of this column, ...
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Chow Line: Watermelon tasty, nutritious
https://cfaes.osu.edu/news/articles/chow-line-watermelon-tasty-nutritious
nutrition? You’re correct that watermelon is “watery.” In fact, it’s more than 90 percent water. Still, two ... State University Extension. Here are some suggestions from the fact sheet: Examine the rind and find the ... Agricultural, and Environmental Sciences. For a PDF of this column, please click here. Dan Remley OSU Extension, ...
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Chow Line: Simple steps to eating a heart-healthy diet
https://cfaes.osu.edu/news/articles/chow-line-simple-steps-eating-heart-healthy-diet
Nutrition Facts labels for saturated and trans fat content. And reduce consumption of butter and other fats ... breakfast cereal. Look at Nutrition Facts labels and choose cereals with 5 grams of fiber or more per ... University’s College of Food, Agricultural, and Environmental Sciences. For a PDF of this column, please click ...
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Chow Line: Sugar alcohols aren’t sugar or alcohol
https://cfaes.osu.edu/news/articles/chow-line-sugar-alcohols-aren%E2%80%99t-sugar-or-alcohol
Alcohol Fact Sheet, online at www.foodinsight.org/Sugar_Alcohols_Fact_Sheet: Xylitol has 100 percent of ... Filipic, 2021 Coffey Road, Columbus, OH 43210-1043, or filipic.3@osu.edu. For a PDF of this column, please ...
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Chow Line: Be sodium smart with soup, processed foods
https://cfaes.osu.edu/news/articles/chow-line-be-sodium-smart-with-soup-processed-foods
already reading labels: That is key. Besides looking at Nutrition Facts to find out how many milligrams of ... sodium-free. Check the Nutrition Facts Label to be sure. One reason so much salt is added to processed foods is ... Ohio State University Extension’s food security specialist. For a PDF of this column, please click ...
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2014 OARDC Annual Research Conference & Poster Competition
https://fabe.osu.edu/news/2014-oardc-annual-research-conference-poster-competition
– Deadline for submitting posters (pdf) poster registration site April 14, 2014 5:00 pm – Registration ...
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OSU Pollinator Summit: Our Threatened Bees
https://cfaes.osu.edu/news/events/osu-pollinator-summit-our-threatened-bees
Summit flier PDF here Join bee biologists, conservation experts, educators and citizen scientists for ...
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New Manager Named for Farm Science Review
https://cfaes.osu.edu/news/articles/new-manager-named-for-farm-science-review
Zachrich.13@osu.edu 614-247-0035 Extension Faculty and Staff Government Relations OARDC Conservation CFAES News Team ...
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Chow Line: How to use the ‘5-20’ rule for healthy choices
Martha Filipic I’ve never been a fan of Nutrition Facts labels, but a friend recently mentioned ... Nutrition Facts label provides percentages of the Daily Value that a serving of the food contributes toward ... Extension. For a PDF of this column, please click here. Irene Hatsu OSU Extension, Food Security Chow Line ...
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Chow Line: Decisions at the fair: Indulge, or be healthy?
https://cfaes.osu.edu/news/articles/chow-line-decisions-the-fair-indulge-or-be-healthy
fact, the Ohio State Fair, at least, offers a phone app with not only a map and a schedule, but ... you plan ahead, www.calorieking.com does offer some nutrition facts: Search for “fair food” and see if ... Ohio State University Extension specialist in Youth Nutrition and Wellness. For a PDF of this column, ...