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  1. Chow Line: Limit sodium, boost potassium for health (1/6/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-limit-sodium-boost-potassium-health-1612

    primarily functions outside of cells, while potassium operates inside. In fact, there’s about 10 times more ... foods.  For more guidance, see the Sodium and Potassium fact sheet from the U.S. Department of Health and ... Human Services, available to download at http://www.csrees.usda.gov/nea/food/pdfs/hhs_facts ...

  2. Have an Unused Barn? Raise Some Fish in It

    https://news-archive.cfaes.ohio-state.edu/news-release/have-unused-barn-raise-some-fish-it

    Molly Caren Agricultural Center in London, Ohio. Tiu and her colleagues are developing a CD that ... http://fsr.osu.edu. The CD "I've got this barn…" is expected to be available this fall.   Candace ...

  3. Chow Line: High sodium hidden in all sorts of foods (Feb. 24, 2012)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-high-sodium-hidden-all-sorts-foods-feb-24-2012

    range anywhere from 80 to 230 milligrams per slice), the category of “bread and rolls” did, in fact ... indicating that decreasing sodium-- and increasing potassium-- would offer many health benefits. In fact ... such as chips, pretzels and popcorn. What can you do? First, look at the Nutrition Facts labels for ...

  4. Chow Line: From land or sea, salt is salt (9/28/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-land-or-sea-salt-salt-92812

    sodium, or about one day’s worth. But most sodium people consume isn’t from the salt shaker. In fact, many ... habit of checking sodium content on Nutrition Facts labels. Health professionals recommend limiting ... Sodium” fact sheet, or learn more at http://www.cdc.gov/salt.  Chow Line is a service of Ohio State ...

  5. Over-the-counter Foggers Ineffective Against Bedbugs: Ohio State Study

    https://news-archive.cfaes.ohio-state.edu/news-release/over-counter-foggers-ineffective-against-bedbugs-ohio-state-study

    hiring a pest-management company, see the OSU Extension fact sheet on bedbugs at  ... http://ohioline.osu.edu/hyg-fact/2000/2105.html  or download the fact sheet on Choosing a Pest Management Company at  ... http://ohioline.osu.edu/hyg-fact/2000/pdf/2178.pdf.   OARDC and OSU Extension are the research and outreach arms, respectively, of Ohio State's ...

  6. Chow Line: Choosing syrup can be sticky (for 3/14/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-choosing-syrup-can-be-sticky-31410-0

    pour over pancakes, it's always a good idea to take a look at the Nutrition Facts label to know ... Extension fact sheet on maple syrup suggests buying no more than you would use over the course of a year; ... conditions. The fact sheet, "Selecting, Storing and Serving Ohio Maple Syrup," HYG-5522-09, also ...

  7. Smart Stuff with Twig Walkingstick: Chucks with Gnarly Choppers! (for the Week of March 30, 2008)

    https://news-archive.cfaes.ohio-state.edu/news-release/smart-stuff-twig-walkingstick-chucks-gnarly-choppers-week-march-30-2008-1

    stopped growing. In fact that's normal for a rodent's incisors. (The woodchuck's a rodent.) ... facts at, among others, Canada's nice "Hinterland Who's Who" Web site, ... with Nuisance Woodchucks" fact sheet, http://ohioline.osu.edu/w-fact/0008.html.   Props to Arnold ...

  8. Make Food Plan Now for Emergencies

    https://news-archive.cfaes.ohio-state.edu/news-release/make-food-plan-now-emergencies

    Out" fact sheet is available to download from this Web page. COLUMBUS, Ohio-- With clear weather in the ... fact sheet, "Emergency Food Pyramid: Eating Nutritiously When the Lights are Out," contains ... recommended in the power-outage fact sheet are just regular items that could be part of your regular food ...

  9. Power Outage? Pitch Food if Uncertain About Safety

    https://news-archive.cfaes.ohio-state.edu/news-release/power-outage-pitch-food-if-uncertain-about-safety

    that remain in the food even after it is cooked. An OSU Extension fact sheet, "Attention Freezer ... Extension is available at http://web.extension.illinois.edu/disaster/facts/food.html. They offer guidelines, ... and Illinois' fact sheets include charts with more details. In addition, consumers with questions ...

  10. Family Fundamentals: Organized financial records make life easier (for Jan. 2010)

    https://news-archive.cfaes.ohio-state.edu/news-release/family-fundamentals-organized-financial-records-make-life-easier-jan-2010-1

    keep and what to toss. Ohio State University Extension has a fact sheet, "Household Record-keeping ... Tips" (online at http://ohioline.osu.edu-- click on "Home" and scroll down, or search for fact ... to the fact sheet, the IRS normally has three years to audit federal income tax returns, but in ...

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