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Selecting, Storing, and Serving Ohio Squash and Pumpkin
https://ohioline.osu.edu/factsheet/hyg-5530
Sciences, Ohio State University Extension Squashes are members of the gourd family, which also includes ... watermelons, cucumbers, muskmelon, pumpkins, and gourds. Squash was a common food of Native Americans. Squash ... originally from South America. The terms “pumpkin” and “squash,” are often used incorrectly in the United ...
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Nutrition Newsletter
https://fcs.osu.edu/intranet/fcs-professionals/efnep/nutrition-newsletter
Grains [PDF] [PPT] 2012 Newsletters December: Cranberry [PDF] [PPT] November: Winter Squash [PDF] [PPT] ... December: Cranberry - November: Winter Squash - October: Brussels Sprouts - September: Beets ... [PDF] [PPT] November: Beans and Lentils [PDF] [PPT] September: Beets [PDF] [PPT] July: Blueberries ...
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Nutrition Newsletters
https://fcs.osu.edu/intranet/fcs-professionals/efnep/nutrition-newsletters
Winter Squash [PDF] [PPT] - October: Brussels Sprouts [PDF] [PPT] - September: Beets [PDF] [PPT] ... Squash [PDF] [PPT]- October: Brussels Sprouts [PDF] [PPT]- August: Melons [PDF] [PPT]- June: Kiwi [PDF ... Nutrition Newsletters 2018 Newsletters - July: Blueberries [PDF] [PPT] - June: Tomato ...
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Maximize Your Nutrients
https://localfoods.osu.edu/https%3A//localfoods.osu.edu/maximizenutrients
General.pdf Apples pears peaches.pdf Asparagus.pdf Beets.pdf Berries.pdf Carrots, Pumpkin, Squash, Sweet ... Potato.pdf Cherries.pdf Cruciferous.pdf Dark Green Leafy Vegetables.pdf Green beans.pd f Melons.pdf ... Peppers.pdf Sweet Corn.pdf Tomato.pdf ...
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Maximize Your Nutrients
https://localfoods.osu.edu/maximizenutrients
Apples, Pears & Peaches Asparagus.pdf Beets.pdf Berries.pdf Carrots, Pumpkin, Squash, Sweet Potato.pdf ... Cherries.pdf Cruciferous.pdf Dark Green Leafy Vegetables.pdf Green beans.pd f Melons.pdf Peppers.pdf Sweet ... Corn.pdf Tomato.pdf ...
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Smart Stuff with Twig Walkingstick: Big Z's (for the Week of July 26, 2009)
Squash and Pumpkin," http://ohioline.osu.edu/hyg-fact/5000/pdf/5530.pdf. They're packed with ... squash. And squash, despite its squashy name, makes a pretty good food for you. It has antioxidants, ... usually. Squash me — wait, don't, Twig P.S. Mostly zucchinis weigh less than a pound and look like ...
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A Modern Approach to Crop and Pest Management in Pumpkin (PDF)
https://extensionpubs.osu.edu/a-modern-approach-to-crop-and-pest-management-in-pumpkin-pdf/
nearly the same for othercucurbits, such as squash, melon, zucchini, and cucumbers. Including chapters on ... https://extensionpubs.osu.edu/a-modern-approach-to-crop-and-pest-management-in-pumpkin-pdf/ 1749938086 ...
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Chow Line: Yellow or green, enjoy summer squash (for 7/29/07)
July 20, 2007 Is there much difference in nutrition between yellow squash and zucchini? For the ... zucchini or the generally yellow-skinned crookneck or straightneck squash. Both are very low in calories ... sources of dietary fiber, vitamin C, vitamin B6, folate, magnesium, potassium and manganese. Yellow squash ...
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Project Guide
https://ohio4h.org/projectguide
version! Download the Project Guide 2025 Ohio 4-H Project Guide (.pdf) Corrections: Please note the ... List p. 37 The Junior Master Gardener Level 1 Handbook is project number 672 p. 38 Microscope ...
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Food Preservation and Canning
https://pike.osu.edu/program-areas/family-and-consumer-sciences/food-preservation-and-canning
Selecting, Storing, and Serving Ohio Produce [PDF ] Apples- HYG-5507 Asparagus- HYG-5508 Beans- ... Pears- HYG-5526 Peas- HYG-5527 Peppers HYG-5528 Potatoes- HYG-5529 Squash and Pumpkin - HYG-5530 Sweet ...