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  1. Chow Line: Boost nutrients, cut fat in recipes

    https://cfaes.osu.edu/node/917

    casseroles. Add sauteed vegetables-- cherry tomatoes, onions, spinach or zucchini, for example-- to scrambled ... cauliflower to macaroni and cheese. Add chopped spinach or zucchini to pasta sauce, soups and casseroles. For ... baby spinach leaves. Increase calcium by adding nonfat milk or dry milk to a casserole’s cream sauce or ...

  2. Chow Line: Spring is a great time to add more fresh spinach to your diet

    https://cfaes.osu.edu/news/articles/chow-line-spring-is-great-time-add-more-fresh-spinach-your-diet

    Tracy Turner I’ve got a lot of fresh spinach from my parents’ garden, and I’m looking for more ... creative ways to eat it. Do you have any tips? Spinach is in harvest right now, making this a great time to ... add this vitamin- and mineral-packed plant into your diet. Spinach is a healthy, dark, leafy, green ...

  3. Ohio Vegetable Production Guide Updated and Merged with New Regional Guide

    https://cfaes.osu.edu/news/articles/ohio-vegetable-production-guide-updated-and-merged-with-new-regional-guide

    Guide (Bulletin 672) has been discontinued but most of its content, including cultural, varietal, and ... tax and shipping. A free PDF version of the document can be found online at ...

  4. Animal Sciences Curriculum

    https://students.cfaes.ohio-state.edu/node/1801

    undergraduate enrollment at Ohio State).    Animal Biosciences Enrolled Summer 2018- Summer 2022 (pdf) Enrolled ... Autumn 2022- Summer 2023 (pdf) Enrolled Autumn 2023 and thereafter (pdf)     Animal Industries Enrolled ... Summer 2018- Summer 2022 (pdf) Enrolled Autumn 2022- Summer 2023 (pdf) Enrolled Autumn 2023 and ...

  5. CFAES students net Coca-Cola sustainability grants

    https://students.cfaes.ohio-state.edu/news/cfaes-students-net-coca-cola-sustainability-grants

    Hitzhusen $10,672.15 to a student research team from SENR's "Communicating Environmental and ... Natural Resources Information" course, ENR 2367 (pdf), in conjunction with the Department of ...

  6. Chow Line: Try new greens for your salad

    https://cfaes.osu.edu/news/articles/chow-line-try-new-greens-for-your-salad

    darker portions of the leaves can be bitter. Spinach is always a good addition to a salad. Choose young ... or baby leaves. Savoy spinach has curly leaves but offers the same benefits. Also, Colorado State ... College of Food, Agricultural, and Environmental Sciences. For a PDF of this column, click here. Dan ...

  7. Chow Line: Fight against flu bug with healthy diet

    https://cfaes.osu.edu/node/931

    carrots and sweet potatoes, and red bell peppers, kale, spinach, apricots, eggs and foods fortified with ... other ways. Good sources include spinach, peanut butter, sunflower seeds or oil, safflower oil, and ... and Human Ecology. For a PDF of this column, please click here. Carolyn Gunther OSU Extension, ...

  8. Chow Line: 8 great ways to eat more veggies every day

    https://cfaes.osu.edu/news/articles/chow-line-8-great-ways-eat-more-veggies-every-day

    sliced cherry tomatoes and a large handful of spinach and adding them to scrambled eggs. Next time, try ... or frozen vegetables. Making pasta? Saute some chopped onion, peppers, mushrooms, chopped spinach and ... For a PDF of this column, please click here.   Carolyn Gunther OSU Extension, Community Nutrition ...

  9. Forms

    https://students.cfaes.ohio-state.edu/academics/undergraduate/honors/forms

    Animal Sciences and ACEL (PDF) hONORS cURRICULUM- aLL mAJORS eXCEPT aNIMAL sCIENCES AND acel (wRITABLE) ... PDF) Honors Revision Form (standard PDF) Honors Program Handbook Scholarships and Small Project Grants ... in-browser Chrome and Adobe PDF viewers. The writable PDFs will not open within your browser, but will open ...

  10. Community Leadership

    https://students.cfaes.ohio-state.edu/community-leadership

    Community & Extension Education Curriculum Requirements Enrolled Summer 2018- Summer 2019 (pdf ... )   Enrolled Autumn 2019- Summer 2022 (pdf) Enrolled Autumn 2022- Summer 2023 (pdf)   Enrolled Autumn 2023 and ... thereafter (pdf)           Leadership Curriculum Requirements Enrolled Summer 2018- Summer 2019 (pdf ...

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