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  1. Chow Line: Spinach, the tasty and healthy food

    https://cfaes.osu.edu/news/articles/chow-line-spinach-the-tasty-and-healthy-food

    Tracy Turner My kids refuse to eat spinach. How can I prepare it in a way that might appeal to ... a finicky eater? First, it’s important to note that spinach is a healthy, dark, leafy, green vegetable that ... vitamins A, C, and K.  Also considered a superfood, spinach, as part of a healthy, balanced diet, is ...

  2. Chow Line: Fridge organization can lessen food waste

    https://cfaes.osu.edu/news/articles/chow-line-fridge-organization-can-lessen-food-waste

    Storing spinach or lettuce in a glass container with a dry towel on top will help it stay crisp and fresh. ...

  3. For Junior Fair...

    https://belmont.osu.edu/program-areas/4-h-youth-development/4-h-forms-and-documents/junior-fair

    Horse Project Registration Packet (All Pages-PDF) Permission to Participate- PDF Registration Form- PDF ... Horse ID Card- PDF Participant 4H Health Form- PDF Lease Guidelines- PDF Manditory Clinics & ... Meetings- PDF Beginning Horse Management Guidelines- PDF Printable Record Keeping Pages for Beginning Horse ...

  4. Chow Line: Raw or cooked vegetables?

    https://cfaes.osu.edu/news/articles/chow-line-raw-or-cooked-vegetables

    adding them to a sandwich. spinach. Oxalic acid might block the absorption of calcium and iron from raw ... spinach. Heat is known to break it down. Cooking options can include blanching the spinach and serving it ...

  5. For Camp...

    https://belmont.osu.edu/program-areas/4-h-youth-development/4-h-forms-and-documents/camp

    (PDF)-- Due to extension office January 31 of current 4H year.   4-H Cloverbud Camp 4-H Cloverbud ...

  6. Upcoming Family & Consumer Science Programs, Events & Information

    https://belmont.osu.edu/program-areas/family-and-consumer-sciences/upcoming-family-consumer-science-programs

    Check often for updates... Printable PDF For More Information on This Event, Watch the Video Here! ...   PDF-Flyer or PDF-Calendar Log Printable Log      Printable PDF Click Here for the PDF of the Flyer-- Here ... for the PDF of the Log   Click Here for the Printable PDF with Active Hyperlinks       Click Here for ...

  7. 2021 Ractopamine-Free Swine Project Forms and Info

    https://belmont.osu.edu/program-areas/4-h-youth-development/2021-ractopamine-free-swine-project-forms-and-info

    Purchase   Click here to Print the PDF for Producer Affidavit  that should be completed at time of purchase ... here to Print the PDF for Parent/Guardian Affidavit  that should be completed and turned in with DUNF ... form at Fair Weigh-In See Fact Sheets for additional information.    Click here to Print the PDF of the ...

  8. Wood Destroying Insect Inspection- Online Webinar- March 11

    https://cfaes.osu.edu/news/events/wood-destroying-insect-inspection-online-webinar-march-11

      *You need Adobe Reader to download pdf files. It's available free at:  ...

  9. 2021 4-H Enrollments

    https://belmont.osu.edu/program-areas/4-h-youth-development/2021-4h-enrollments

    and Crystal Antill via email by clicking their name. 4-H Online Enrollment Guide-- Powerpoint or PDF ...

  10. CFAES names 2020–2021 Distinguished Professors

    https://cfaes.osu.edu/news/articles/cfaes-names-2020%E2%80%932021-distinguished-professors

    as spinach and apples. In his time at CFAES, Yousef has established the largest ozone research ...

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