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  1. Selecting, Storing, and Serving Ohio Asparagus

    https://ohioline.osu.edu/factsheet/hyg-5508

    University.  Asparagus. EB0212_03. Bozeman: Montana State University, 2014. PDF ... .  health.gov/sites/default/files/2019-09/2015-2020_Dietary_Guidelines.pdf. Sanchez, Elsa, Lynn Kime, and Jayson Harper. 2021. Agricultural Alternatives, Asparagus ... Sciences, Ohio State University Extension Asparagus has been cultivated for more than 2,000 years. It is ...

  2. Nutrition Newsletter

    https://fcs.osu.edu/intranet/fcs-professionals/efnep/nutrition-newsletter

    [PDF] [PPT] July: Bell Peppers [PDF] [PPT] June: Tomatoes [PDF] [PPT] May: Asparagus [PDF] [PPT] April: ...    - August:  Melons    - July: Bell Peppers    - June:  Kiwi    - May:  Asparagus    - April:  Peas ... [PDF] [PPT] November: Beans and Lentils [PDF] [PPT] September:  Beets [PDF] [PPT] July: Blueberries ...

  3. Maximize Your Nutrients

    https://localfoods.osu.edu/https%3A//localfoods.osu.edu/maximizenutrients

    General.pdf Apples pears peaches.pdf Asparagus.pdf Beets.pdf Berries.pdf Carrots, Pumpkin, Squash, Sweet ... Potato.pdf Cherries.pdf Cruciferous.pdf Dark Green Leafy Vegetables.pdf Green beans.pd f Melons.pdf ... Peppers.pdf Sweet Corn.pdf Tomato.pdf   ...

  4. Nutrition Newsletters

    https://fcs.osu.edu/intranet/fcs-professionals/efnep/nutrition-newsletters

    May:  Asparagus [PDF] [PPT]    - April:  Peas [PDF] [PPT]    - March:  Oatmeal [PDF] [PPT]    - ... Asparagus [PDF] [PPT]    - April: White Fish [PDF] [PPT]    - February: Bananas [PDF] [PPT]    - January: ... Nutrition Newsletters 2018 Newsletters    - July:  Blueberries [PDF] [PPT]    - June:  Tomato ...

  5. asparagus

    https://vegnet.osu.edu/production-guide/asparagus

    http://www.btny.purdue.edu/pubs/id/id-56/73_Asparagus.pdf ...

  6. Maximize Your Nutrients

    https://localfoods.osu.edu/maximizenutrients

    Apples, Pears & Peaches Asparagus.pdf Beets.pdf Berries.pdf Carrots, Pumpkin, Squash, Sweet Potato.pdf ... Cherries.pdf Cruciferous.pdf Dark Green Leafy Vegetables.pdf Green beans.pd f Melons.pdf Peppers.pdf Sweet ... Corn.pdf Tomato.pdf   ...

  7. Chow Line: Asparagus: Get it fresh, don't overcook (for 5/1/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-asparagus-get-it-fresh-dont-overcook-5111

    April 22, 2011 When I was growing up, I hated asparagus, and I've avoided it ever since. But ... I was recently at a conference where they served grilled asparagus. It was delicious. Could my taste ... asparagus is prepared. Like any vegetable, overcooking can transform what otherwise would be a refreshing ...

  8. Food Preservation

    https://fcs.osu.edu/programs/healthy-people/food-preservation

    Apples, Pears, Peaches [PDF] Asparagus [PDF] Beets [PDF] Berries [PDF] Carrots, Pumpkin, Squash, Sweet ... Potato [PDF] Cherries [PDF] Cruciferous [PDF] Dark Green Leafy Vegetables [PDF] General [PDF] Green Beans ... [PDF] Melons [PDF] Peppers [PDF] Sweet Corn [PDF] Tomatoes [PDF]   ...

  9. Midwest Vegetable Production Guide

    https://vegnet.osu.edu/production-guide-0

    Reference Information PDF Page Crop Recommendations PDF Page What's New in 2013? 3 Asparagus, Herbicide ... as a pdf below. Print copies can purchased from Purdue here and contain the same information. ... Contents Complete Guide  (as PDF 11.2 M in 208 pages) Last Updated:  March 15, 2013 (see change history) ...

  10. Midwest Vegetable Production Guide

    https://vegnet.osu.edu/production-guide

    Information PDF Page Crop Recommendations PDF Page What's New in 2013? 3 Asparagus, Herbicide Management ... a pdf below. Print copies can purchased from Purdue here and contain the same information. Contents ... Complete Guide  (as PDF 11.2 M in 208 pages) Last Updated:  March 15, 2013 (see change history) Reference ...

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