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Smart Stuff with Twig Walkingstick: Native Bee Team (for the Week of May 27, 2007)
but in fact are usually docile ("DOSS-uhl"; calm, no trouble). They range in size from the ... tiny sweat bee, not much bigger than a grain of rice, to the size-of-a-bumblebee carpenter bee, as big ... as or bigger than the end of your thumb, depending on how big your thumb is. Native bees also include ...
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Family Fundamentals: Take it slow when returning home after being away (for 12/2007)
something to make the parent go away and feel guilty as a result. You'll want to alleviate those ... feelings as much as possible. Children of different ages typically exhibit specific patterns of behavior ... you're back, make changes gradually.-- Don't shun the children to have an intimate reunion as ...
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Chow Line: Don't opt for organics for wrong reasons (for 7/18/10)
actually gain weight following an organic diet. The fact is, organic foods normally have just as many ... calories as their conventional counterparts. If you choose to eat organic foods, that's great, but you ... "healthy," that they often judge organic foods as having fewer calories even if that's not the case. For ...
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Chow Line: Jury still out on chocolate's benefits (2/3/12)
are the facts? It’s sensible to be skeptical about claims like this. While there is some evidence that ... antioxidant properties. In fact, there have been ongoing studies of these effects on the Kuna Indians, who ... beans with just a small amount of added sweetener. The Kuna get as much as 900 milligrams of flavonols ...
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Chow Line: Take care when choosing snack bar (for 9/25/11)
board when it comes to sugar content and overall nutrition. Just as you wouldn't reach for any box ... Nutrition Facts label when it comes to either breakfast cereals or their rectangular block equivalents: ... calories, fat, fiber and sugar. Calories. Take just a quick look at the Nutrition Facts and you'll see ...
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Heavy Rainfall Causes Forage, Pasture Challenges
brought with it higher-than-normal rainfall as well. "I've seen hay fields really suffering ... with have tried to treat pasture gently this spring-- not grazing as much as usual to reduce damage to ... available in the OSU Extension fact sheet, "Forage Testing for Beef Cattle," at ...
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Chow Line: Calcium difficult for body to absorb (for 5/25/08)
high-fiber cereal, such as oatmeal or a dry cereal made with oat bran. Check the Nutrition Facts labels for ... isn't easily absorbed by the body to begin with. In fact, nutritionists estimate that most people absorb ... 25 grams of fiber a day, and men need as much as 38 grams. Enjoying a high-fiber cereal in the ...
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Chow Line: High-fructose corn syrup just like sugar (for 12/28/08)
that high-fructose corn syrup is not much different from regular sugar as far as its effect on the ... body. Of course, all say more research is needed, especially long-term studies, but for now, the facts ... small intestine, and over-consumption could increase triglyceride levels as well as cause increased ...
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Chow Line: Enjoy peanut butter but watch calories (for 11/1/09)
pack in 190 calories and 16 grams of fat. That's about as high as if you had piled on a generous ... monounsaturated and polyunsaturated fatty acids-- in fact, nearly 13 of those 16 grams of fat are the healthy fats ... you want to have in your diet to help improve cholesterol levels and gain other benefits. In fact ...
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Chow Line: Now is a great time to try fresh herbs (7/6/12)
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-now-great-time-try-fresh-herbs-7612
with fresh herbs is this: There are no rules. Have fun and experiment, using small amounts at first as ... touted as alternatives to salt, which is linked to an increased risk of high blood pressure, but they can ... fact sheet, “Selecting, Storing and Using Fresh Herbs,” available to download at ...