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Recent Updates

  1. Head and shoulders view of woman with eyes closed and smiling with sunshine on her face.

    Managing Anxiety with Diet

    Feb 17, 2025

    According to the World Health Organization, anxiety disorders are the most common, worldwide, mental health disorders, with 301 million people in the world experiencing anxiety disorder as of 2019. One of the core characteristics of anxiety disorders is an unrealistic and extreme worry about daily occurrences.
  2. Overhead view of patch of long, green grass.

    Teff for Forage Production

    Feb 17, 2025

    Teff, Eragrostis tef, is an annual grass that has been gaining popularity for forage production. This warm-season grass originated in Ethiopia and has gained acceptance in many parts of the world for both its grain and forage qualities, with forage use receiving attention in the United States. Baling, ensiling, and grazing are potential options for this forage. Its hay typically has good palatability, which is likely due to its fine stem structure and soft leaf tissue.
  3. The sun rising over a field of red and yellow flowers.

    Managing Depression with Diet

    Feb 17, 2025

    According to a 2023 national survey, 29% of adults in the United States have been diagnosed with depression at some point in their lives and 17.8% are currently being treated for depression. Women are reported to have the highest risk for depression, with 36.7% being diagnosed with depression at some point in their lives and 23.8% being treated for depression at the time of the survey (Witters, 2024).