Ohio State University Extension Fact Sheet

Ohio State University Extension Information

Ohio State University Extension, Sandusky County

2000 Countryside Dr. Fremont, OH 43420-9574


5 A Day Roadside Market Project

Tomatoes

Tomatoes can be red, orange, orange-pink or yellow when ripe. Select tomatoes that are firm, glossy, smooth and plump. Avoid those that are soft, bruised, cracked or damaged. Once fully ripened, tomatoes should be stored in a cool area at 55-58°F. A ripe tomato may be stored in the refrigerator for 2-3 weeks. Do not place tomatoes in the refrigerator unless they are fully ripened.

Due to many variables, such as moisture content, size and variety, the following recommendations are approximate only:


One medium tomato has only 35 calories and is rich in vitamins C and A.
To ensure safe acidity in canned tomato products add:
Pints: 1 T lemon juice or
1/4 t citric acid
Double for quarts.

Spaghetti Sauce Without Meat
(Yield: about 9 pints)

30 lbs tomatoes
1 cup chopped onions
5 cloves garlic, minced
1 cup chopped celery or green pepper
1 lb fresh mushrooms, sliced (optional)
4 1/2 t salt
2 T oregano
4 T minced parsley
2 t black pepper
1/4 cup brown sugar
1/4 cup vegetable oil

Caution: It is dangerous to increase the proportion
of onions, peppers or mushrooms. Wash tomatoes and dip in boiling
water for 30 to 60 seconds or until skins split. Dip in cold water and
slip off skins. Remove cores and quarter tomatoes.

Boil 20 minutes, uncovered, in large saucepan. Put through food mill
or sieve. If desired, saute onions, garlic, celery or pepper and mushrooms
in vegetable oil until tender.

Combine sauteed vegetables and tomatoes and add remainder of spices,
salt and sugar. Bring to a boil. Simmer, uncovered, until thick enough for serving.
At this time the initial volume will have been reduced by nearly one-half.
Stir frequently to avoid burning.

Fill jars, leaving 1-inch headspace.
Adjust lids and process.
Dial-type
Pressure Canner
Weighted Gauge
Pressure Canner
Pints:
(20 minutes)
11 lbs 10 lbs (under 1,000 ft)
Quarts:
(25 minutes)
11 lbs 15 lbs (over 1,000 ft)

For additional information contact your local Ohio State University Extension office for:

Canning Tomatoes HYG-5336

Canning Tomato Products HYG-5337

Selecting, Storing and Serving Ohio Tomatoes HYG-5532

Link to the 5 A Day project at: http://ohioline.ag.ohio-state.edu/5-a-day.


All educational programs conducted by Ohio State University Extension are available to clientele on a nondiscriminatory basis without regard to race, color, creed, religion, sexual orientation, national origin, gender, age, disability or Vietnam-era veteran status.

Keith L. Smith, Associate Vice President for Ag. Adm. and Director, OSU Extension.

TDD No. 800-589-8292 (Ohio only) or 614-292-1868



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