Ohio State University Extension Fact sheet

Ohio State University Extension Fact Sheet

4-H Youth Development

2120 Fyffe Road, Columbus, Ohio 43210


Building Self-Esteem with Youth

4H-008-07

Scott Kleon, Extension Educator, 4-H Youth Development, Pickaway County
Carolyn Wilson, Extension Educator, 4-H Youth Development, Guernsey County

Developing positive self-esteem in children is an important responsibility for all adults who interact with them. When children feel good about themselves, they are better able to resist negative influences in their lives. Positive self-esteem enables children to grow up and be happy, responsible, and contributing adults.

What Is Self-Esteem?

Self-esteem is the value we place on what we believe to be true about ourselves; how we feel about ourselves; and/or an emotion we hold true about ourselves.

People with high self-esteem consider themselves worthy, and view themselves as equal to others. They recognize their limitations, expect to grow and improve, and do not pretend to be perfect.

Those low in self-esteem generally experience self-rejection, self-dissatisfaction, self-contempt, and self-disparagement. Low self-esteem can be a major factor in mental health problems, suicide, alcohol and drug abuse, violence, and many other problems.

Characteristics of a person with high or positive self-esteem …

  1. Believes strongly in certain principles and values.
  2. Is capable of acting in his/her own best judgment.
  3. Has fewer health problems.
  4. Genuinely enjoys him/herself and participates in a wide variety of activities.
  5. Feels equal to others as a person.
  6. Resists efforts of peers to dominate or sway them.
  7. Feels confident in the ability to deal with challenging situations, despite failures and setbacks
  8. Is sensitive to the needs of others; cares about others.
  9. Is more flexible and adaptable in changing situations.
  10. Is happy, energetic, enthusiastic, and enjoys life.

Characteristics of a person with low or negative self-esteem …

  1. Is overly sensitive to criticism, and afraid to make a mistake.
  2. Is overly critical of others and self.
  3. Blames others.
  4. Feels persecuted.
  5. Has a fear of competition and/or is reluctant to try new things.
  6. Is over-responsive to praise.
  7. Is shy, timid, or withdrawn.
  8. Is uncertain of own opinions and values.
  9. May be jealous or possessive.
  10. Has difficulty entering into loving relationships.

Building Blocks to Self-Esteem

Trust

Trust is the basis of all human relationships. A person who has a well-developed sense of trust is able to take risks involved in learning to become a happy, successful person. In order for an individual to develop trust in others, he/she must have a series of positive encounters with the people who share his/her world.

Self

Children begin to mold their self-images early in life. By creating environments in which children can feel secure about themselves and develop their strengths, adults can help children have those positive experiences.

Belonging

Belonging is the feeling of being accepted by others. Individuals gain security when they feel like they belong to a group. Those feelings of security and acceptance help nurture self-esteem.

Purpose

Purpose is an important part of one’s self-esteem development. Every individual needs to have a feeling of purpose or a mission in life.

Success

The statement, “success breeds success,” is true in the development of healthy self-esteem in people. By identifying a problem or goal, by developing a plan of action, and by accomplishing an objective, children develop problem-solving skills, as well as a sense of pride. This in turn starts an interesting chain of events for children, including:

  1. Self-concept becomes more positive.
  2. Become motivated to set new goals or tackle new problems.
  3. Begin to use resources more effectively.
  4. Views adults as resources and sources of support.
  5. Becomes more proficient at solving problems and achieving goals.
  6. Sense of personal competence grows, and he or she is motivated to start the process over again.

By providing learning opportunities and experiences throughout the building stages, adults can have a profound and positive influence on a child’s self-esteem. In the words of Jack Canfield, “Success will only result if the adult leader is a caring, capable, and lovable individual that can communicate a feeling of importance and self-worth to others. A positive self-esteem is extremely important to the individual. And teaching self-esteem, after all, is simply a way to help others overcome their negative ideas about themselves and to discover their unique potentials.”

Strategies for Building Children’s Self-Esteem

One of the best ways to foster children’s self-esteem is to get them to feel a sense of ownership and responsibility for their experiences. Help children develop a personal and vested interest in their own activities by: 1) giving them the freedom to make mistakes; 2) finding ways for them to contribute to their learning experience; and 3) giving them choices.

You can help youth develop positive self-esteem by:

Encouraging members to take risks:

Providing a wide variety of opportunities:

Giving each member personal attention:

Volunteer leaders can have a profound effect on children’s positive self-esteem development. Children need positive, caring adult leaders that communicate a feeling of self-worth. Mahatma Gandhi once said that people “often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn’t have it at the beginning.” Adult leaders help youth by providing opportunities to be involved and achieve.

References

Loomans, D. & J. (2003). 100 Ways to Build Self-Esteem and Teach Values. H J Kramer, Tuburon, CA.

Branden, N. (1992). The Power of Self Esteem. Health Communications, Deerfield Beach, FL.

Canfield, J. (1988). Self-Esteem in the Classroom. Self Esteem Seminars, Culver City, CA.

Reasoner, R. (1982). Building Self-Esteem: A Comprehensive Program. Consulting Psychologists Press, Palo Alto, CA.

“Strategies for Building Self-Esteem in School and in Therapy.” Brown University Child Behavior and Development Letter. Feb. 1991.

Original Authors: This fact sheet was revised based upon the original work of Cripe, B. (1999). Building self-esteem. Columbus, OH: The Ohio State University.

Peer Reviewed—2007

Click here for PDF version of this Fact Sheet.


OSU Extension embraces human diversity and is committed to ensuring that all educational programs conducted by Ohio State University Extension are available to clientele on a nondiscriminatory basis without regard to race, color, age, gender identity or expression, disability, religion, sexual orientation, national origin, or veteran status.

Keith L. Smith, Associate Vice President for Agricultural Administration and Director, OSU Extension TDD No. 800-589-8292 (Ohio only) or 614-292-1868



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