660 Corn
Cultivate a bumper crop as you learn about corn from seed to market and contribute to your family's productivity.
661 Small Grains
Reap the benefits of growing small grains like wheat, oats, barley and rye; whether you take them to market or feed your animals and family.
662 Soybeans
Plant, harvest and market soybeans to profit from the responsibility and the crop.
352 Safety in Everyday Living (First Aid)
Be on call and prepared to treat injuries or accidents in everyday life.
623 Fishing for the Beginner
Drop a line to enjoy the fish of Ohio. Learn about fish and how to catch them.
624 Fishing for the Intermediate
Bait the hook again to learn more about fishing methods and equipment and fish in the ecology.
489GPM Breads of the Harvest
* Recommended for project advisors or third and fourth grade teachers.
This three-lesson project teaches the science, history and nutrition of bread making since the pilgrims. Members conclude by making a loaf of colonial bread. ($9.00)
489-1 Breads of the HarvestNutrition Education Book
This resource can be used as a supplement to the existing Breads of the Harvest curriculum (4-H 489GPM) or a stand-alone unit on nutrition. It includes a variety of simple nutrition activities that can be conducted during a club meeting or in a classroom setting. Activities are geared for 3rd-5th grade members. The book is available to Ohio counties for $2.81 along with a 6' x 5' Food Guide Pyramid nylon playmat. (4-H 489-PM) for $32.75. The playmat is necessary for conducting many of the activities contained in the Breads of the Harvest nutrition education book. ($3.75)
490 Science Fun with Dairy Foods
Choose from a variety of experiments such as making yogurt, growing molds and ripening cheeses to explore the science behind the production of dairy foods.
490 GPM Science Fun with Dairy Foods
* Recommended for project advisors and junior and senior high teachers.
A series of nine easy-to-use lesson plans will introduce experiments such as making yogurt, growing molds and ripening cheeses to explore the science behind the production of dairy foods. ($2.50)
The Ohio 4-H Food and Nutrition program helps develop knowledge, skills and understanding of nutrition, menu planning, safe food handling, kitchen equipment safety, consumer knowledge, fitness, meal and time management, and food and nutrition related careers. Projects are available for both males and females with all levels of experience. Please refer to the individual project's member guides for more detailed information and consult your county OSU Extension office for specific requirements related to local and state evaluation opportunities.
For Beginning level ages 9 to 11
459 I Spy In The Kitchen
Everyone enjoys good food. There are a few mysteries that must be solved when learning how to prepare good food. In this project, you will learn about the food Pyramid and the foods you need to eat each day to be healthy. You will also learn to prepare simple recipes that you will enjoy serving to your friends and family.
466 Mini Meal Magic
Prepare balanced meals, tasty snacks, yummy deserts and special treats that you, your family and friends will enjoy.
481 Food & Fitness for Fun
Combine information, great recipes, and activities related to food and fitness with a goal for a healthier life.
487 Fast Break for Breakfast
This project focuses on the importance of starting each day with a nutritious breakfast and uses the Food Guide Pyramid as the basis for exploring breakfast options. Menu planning, food safety and nutrition topics are included in this sports-themed project book. It is designed for youth age 10-12 that have completed at least one beginning level 4-H food and nutrition project (examples: Adventures With Foods, Mini Meal Magic) prior to enrolling in this project.
For Intermediate Level ages 11 to 13
461 Let's Bake Quick Breads
Bake delicious quick breads while learning the principles of quick bread preparation. Learn how mixing techniques and ingredients determine product character and quality.
468 Meals In Minutes
Today's busy life-styles require new ways to prepare nutritious meals in a short time. You will learn how to manage time wisely while preparing foods that are easy, tasty, and good for you.
472 The Outdoor Chef
Eating outdoors has become as much a part of our lives as baseball or pizza. Whether it is a picnic table on the patio, by the lake, or a campsite in the wilderness, food is always enjoyed when it is eaten or prepared outdoors. This project will guide you through a variety of outdoor food experiences suited to a fast-paced, casual life-style.
475 Star Spangled Foods
Discover the customs and traditions that influence some favorite American foods and the way we like them by experimenting with keeping and serving food at its best.
482 Food and Fitness Choices for You
The fitness and exercise choices you make when you are young may help you to a healthier and happier life. What food should you be eating to make sure your body has the nutrients it needs to grow and develop? In this project you will learn to be a better consumer, learn how to prepare tasty nutritious foods and learn lots of fun ways to make your body stronger and healthier. This project is designed for youth ages 12-14.
For Advanced Level ages 14 and older
462 Yeast Breads on the Rise
Master the art of baking delicious yeast breads. Learn the principles of yeast bread preparation, and learn how mixing techniques and ingredients determine product character and quality.
467 You're The Chef
Prepare creative, nutritious meals using the oven, range top, the microwave, slow cooker and stir-fried foods. Vegetarian foods and selecting foods at the deli are included in this project.
469 The Global Gourmet
Enjoy the many flavors of foods from around the world! You will explore the food history, customs and nutritional needs around the globe to better understand our world.
471 Party Fun with Food
Everybody loves a party. Parties can be just as much fun to give as to attend. With a little knowledge you can be an excellent host(ess). This project will get you started with its many suggestions for different types of get togethers and party foods. This project is designed for youth ages 15-18.
476 Pathways To Culinary Success
This project will explore a variety of new experiences to gain a basic understanding of culinary arts. Learn about the techniques used by cooks and chefs in preparing foods, how to use basic equipment, prepare meats, stocks, and sauces, pies and pastries, garnishes and presenting meals with appeal! Career exploration, advanced recipes and lots of activities are included in this project. Member taking this advanced level project should have completed projects at the beginning and intermediate levels.
613 Exploring Our Forests
Find out about forest products and identify trees and forest enemies by studying the healthy relationship of forests to wildlife, water and soil.
614 Tree Planting
Participate in forest management by planting 10 to 200 trees for wood products, to aid conservation and protect wildlife.