660 Corn
Cultivate a bumper crop as you learn about corn from
seed to market and contribute to your family’s
productivity.
661 Small Grains
Reap the benefits of growing small grains like wheat,
oats, barley and rye; whether you take them to market
or feed your animals and family.
662 Soybeans
Plant, harvest and market soybeans to profit from the
responsibility and the crop.
352 Safety in Everyday Living (First Aid)
Be on call and prepared to treat injuries or accidents in
everyday life.
623 Fishing for the Beginner
Drop a line to enjoy the fish of Ohio. Learn about fish
and how to catch them.
624 Fishing for the Intermediate
Bait the hook again to learn more about fishing
methods and equipment and fish in the ecology.
489GPM Breads of the Harvest
Recommended for project advisors or third and fourth grade teachers.
This three-lesson project teaches the science, history
and nutrition of bread making since the pilgrims.
Members conclude by making a loaf of colonial bread.
($9.00)
4-H 489-1 Breads of the Harvest - Nutrition Education Book
This resource can be used as a supplement to the
existing Breads of the Harvest curriculum (4-H
489GPM) or a stand-alone unit on nutrition. It includes
a variety of simple nutrition activities that can be
conducted during a club meeting or in a classroom
setting. Activities are geared for 3rd-5th grade
members. The book is available to Ohio counties for
$2.81 along with a 6' x 5' Food Guide Pyramid nylon
playmat. (4-H 489-PM) for $32.75. The playmat is
necessary for conducting many of the activities
contained in the Breads of the Harvest nutrition
education book. ($3.75)
490 Science Fun with Dairy Foods
Choose from a variety of experiments such as making
yogurt, growing molds and ripening cheeses to
explore the science behind the production of dairy
foods.
490 GPM Science Fun with Dairy Foods
Recommended for project advisors and junior and senior high teachers.
A series of nine easy-to-use lesson plans will introduce
experiments such as making yogurt, growing molds
and ripening cheeses to explore the science behind the
production of dairy foods. ($2.50)
The Ohio 4-H Food and Nutrition program helps develop knowledge, skills and understanding of nutrition, menu planning, safe food handling, kitchen equipment safety, consumer knowledge, fitness, meal and time management, and food and nutrition related careers. Projects are available for both males and females with all levels of experience. Please refer to the individual project’s member guides for more detailed information and consult your county OSU Extension office for specific requirements related to local and state evaluation opportunities.
460 Adventures with Food
Use kitchen basics from shopping and measuring
recipe ingredients to safely prepare and serve food.
466 Mini Meal Magic
Prepare balanced meals, tasty snacks, yummy deserts
and special treats that you, your family and friends
will enjoy.
481 Food & Fitness for Fun
Combine information, great recipes, and activities
related to food and fitness with a goal for a healthier
life.
487 Fast Break for Breakfast
This project focuses on the importance of starting each
day with a nutritious breakfast and uses the Food
Guide Pyramid as the basis for exploring breakfast
options. Menu planning, food safety and nutrition
topics are included in this sports-themed project book.
It is designed for advanced-level beginners age 10-12
that have completed at least one beginning level 4-H
food and nutrition project (examples: Adventures With
Foods, Mini Meal Magic) prior to enrolling in this
project.
461 Let's Bake Quick Breads
Bake delicious quick breads while learning the
principles of quick bread preparation. Learn how
mixing techniques and ingredients determine product
character and quality.
468 Meals In Minutes
Today’s busy life-styles require new ways to prepare
nutritious meals in a short time. You will learn how to
manage time wisely while preparing foods that are
easy, tasty, and good for you.
472 The Outdoor Chef
Eating outdoors has become as much a part of our
lives as baseball or pizza. Whether it is a picnic table
on the patio, by the lake, or a campsite in the
wilderness, food is always enjoyed when it is eaten or
prepared outdoors. This project will guide you
through a variety of outdoor food experiences suited
to a fast-paced, casual life-style.
475 Star Spangled Foods
Discover the customs and traditions that influence
some favorite American foods and the way we like
them by experimenting with keeping and serving food
at its best.
482 Food and Fitness Choices for You
The fitness and exercise choices you make when you
are young may help you to a healthier and happier
life. What food should you be eating to make sure
your body has the nutrients it needs to grow and
develop? In this project you will learn to be a better
consumer, learn how to prepare tasty nutritious foods
and learn lots of fun ways to make your body stronger
and healthier.
462 Yeast Breads on the Rise
Master the art of baking delicious yeast breads. Learn
the principles of yeast bread preparation, and learn
how mixing techniques and ingredients determine
product character and quality.
467 You're The Chef
Prepare creative, nutritious meals using the oven,
range top, the microwave, slow cooker and stir-fried
foods. Vegetarian foods and selecting foods at the deli
are included in this project.
469 The Global Gourmet
Enjoy the many flavors of foods from around the
world! You will explore the food history, customs and
nutritional needs around the globe to better
understand our world.
471 Party Fun with Food
Everybody loves a party. Parties can be just as much
fun to give as to attend. With a little knowledge you
can be an excellent host(ess). This project will get you
started with its many suggestions for different types of
get togethers and party foods.
474 Great Grains
Experience cooking international grain recipes to
discover their nutritional value and major role in
world society and sports nutrition.
613 Exploring our Forests
Find out about forest products and identify trees and
forest enemies by studying the healthy relationship of
forests to wildlife, water and soil.
614 Tree Planting Participate in forest management by planting 10 to 200 trees for wood products, to aid conservation and protect wildlife.